Chronic Stress

Chronic Stress

Avoiding chronic stress is key to your health. In your first session at the Harmonic Egg® we will provide you with the anti-stress protocol necessary to return your body to a state of regeneration and healing.HRV-Heart Rate Variability Test- or Test to measure the...
How does the music you listen to affect you?

How does the music you listen to affect you?

Listening to music releases endorphins and this increases your body’s tolerance to pain and reduces stress.30 minutes of classical music produces the same effect as 10mg of valium (Balrtimore Hospital Coronary Care Unit study).Rock music causes people to eat...